Floorball Fitness

Kids training floorball at home in the yard

agility drills, change of direction, first step, floorball fitness, floorball speed drills, footwork

agility drills,
change of direction,
first step,
floorball fitness,
floorball speed drills,
footwork

Speed and Agility Drills for Floorball

Six floorball speed and agility drills with reps, distances and coaching cues: first step, cuts, stops and footwork you can do in a hallway or garage.

August 1, 2026